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Baseball, Softball, Soccer, Basketball Lacrosse, Football,Speed & Agility, Strength & Conditioning

Our instructors are here to help take you to the next level in your sports career

5 Star Sports & Training Center LLC, Baseball Training

Baseball Training

Whether you aim to be an ace pitcher or a slugger, our team can help you on the diamond.
5 Star Sports & Training Center LLC, Basketball Training

Basketball training

Need help with your shooting? Our basketball coaches will help you up your game on the court.
5 Star Sports & Training Center LLC, Softball Training

Softball Training

Looking for someone to help you become a softball star? You have come to the right place.
5 Star Sports & Training Center LLC, Field Rentals

Field Rentals

Rent a field for a practice or a full season! Great for club teams, intramural sports, and more!
5 Star Sports & Training Center LLC, Cage Rentals

Cage rentals

Space available to rent for an hour or more. There's always room to improve, and it starts with more hours of practice!
5 Star Sports & Training Center LLC, Softball Training

Soccer Training

Finesse, pass, and shoot your way to success on the field with personalized soccer training!
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Football Pin Crushing

Reserve your time today to test your ability to knock down some pins with a football. Call for details.

Meet Our instructors

All of our instructors are personable, knowledgeable, and dedicated to their field/sport specialty.

Tom Calnen

5 Star Sports & Training Center LLC, Tom Calnen

Softball-specific ​training
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Tammie Watters (Gallis)

Gary Parker - Basketball Trainer

Softball-specific training
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Mike Rau

Jim Browne - Speed And Agility Trainer

Baseball-Specific training

John Arndt

Jim Browne - Speed And Agility Trainer

Soccer coach/trainer

Request a training session
about Tom - Softball training & experience
Tom is the head varsity coach of the Troy High softball team and has earned the Troy School District Coach of the Year award eleven times.  This honor has also been given to Coach Calnen by many area newspapers, including eight-time District and Regional Coach of the Year, and the Eccentric Newspaper Coach of the Year.  Coach Calnen’s achievements include taking his team to the State quarter-finals seven times and to the Final Four three times.  Tom has also enjoyed the honor of being selected as a Coach for the 1999, 2005 & 2007 Division I Michigan All-Star games.  In addition to coaching softball, Tom is the President of the Michigan High School Softball Coaches Association (MHSSCA) and a member of the Troy High Varsity football coaching staff.

As a twenty-one year veteran coach, Coach Calnen has assisted numerous players at various High Schools with gaining exposure to college recruiters, and has watched as several of his students have moved on to play at the collegiate level.  Coach Calnen has instructed girls at all levels of the game, whose age and experience range from first time, elementary school players to collegiate players sharpening their skills for teams.  Coach Calnen founded two summer programs, an intermediate level program and one highly competitive program, to help girls of all ages in the metro-Detroit area get a broader introduction to the game of Softball.  He has served as a University of Toledo hitting camp instructor and has vast experience organizing and providing clinics for players at all skill levels, as well as for coaching staffs.
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Coach Calnen is originally from Troy, Michigan and currently resides there with his wife and two daughters.  Tom has been active in community recreation programs and clinics for over 20 years.
ABOUT TAMMIE - SOFTBALL TRAINING & EXPERIENCE
​Tammie Watters (Gallis) played D1 college softball at Michigan State University from 1993-1997. She started all four years, playing in 220 games. She began as an outfielder, then moved to 2nd base, and finished her final two years at 3rd base. Tammie was part of rebuilding the MSU softball program which lead to its 1997 record-setting campaign. In her final year, MSU was ranked in the Top 25 for 10 straight weeks, making the first appearance in national rankings, climbing to #8.  The program also earned its first ever bid to the NCAA tournament. Prior to MSU, Tammie, a native from Ferndale High School, played four years of varsity softball, being captain of that team for three years and earning several District, Regionals and an All State Honor.  Tammie has assisted in several MSU camps & clinics since graduating from MSU. She has also coached with the Rochester Hills Little League, Rochester Rays, and the Motor City Hit Dogs organization. 


"Tammie was an unbelievable competitor for us.  She wanted to win as much as any player I have coached & she was willing to work for everything she got.  To this day, she is a hard-nosed, no excuse making, get after it person.  She has been, and will continue to be successful in anything she does."  -- Jacquie Joseph, Head MSU Softball Coach
About Mike - Baseball-Specific training
Mike Rau is from Rochester Hills, MI, and attended Rochester High School where he played four years on the Varsity team.  From there, he went on to play middle infield and pitch at Rochester College. Mike is currently approaching his tenth year as an instructor and coaching travel baseball teams for the same amount of time.
About john - soccer training & Experience
*16 Years of soccer coaching experience. 8 Years at the Rec. level and the last 8 Years at the HS Elite Level
*Owner and Manager of Troy RedHawks FC.  A "Tournament Team" made up of kids from Athens HS
*10 Years Sports Director at a local church. Responsible for over 500 kids per year
*1st Team All-State Selection 1988 Lutheran High North
*Scored winning goal in the State Championship
*Played 1 Year of College Soccer at Concordia, Ann Arbor
*Certified USSF Soccer Referee and Licensed Coach
*Coached and trained all age levels (ages 6-19)
*My training style: "Positive Demanding"- A good balance between discipline and FUN.  Remember back to the best teacher/coach you ever had.  You would describe them as "Tough/Nice".  They demanded the very best effort because they cared about you and your progress.  That's me! Two things that are ALWAYS in your control:   Attitude and Effort. 
*Philippians 4:13 "I can do all things through Christ who gives me strength."

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Contact Information

Website Links

Address:
312 Park Street,
Troy, MI, 48083
Email: 

blennon@5starsportstc.com
Phone: 
248-965-2939
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